Running

This is the weekend that adventurous runners in Cape Town has been waiting for all year - the IMPI Challenge is coming to town and The Pundits will be there to cover all the action. Unfortunately, I'm still carrying an injury, while @KeeganKruger is just too shit lazy to compete,...

Powerade’s ‘Power to Beat Your Best’ aims to provide athletes with the tools to achieve a personal best time and will be working with a number of South Africa’s foremost running, cycling and training experts to challenge athletes to beat their best in 2017. Multiple Two Oceans Marathon and Comrades...

Struggling to get your fitness training inspiration during the colder months in winter? Here are some professional advice on what you can do, to achieve the Power to Beat Your Best. Multiple South African MTB champion William Mokgopo has completed 5 Absa Cape Epics, aged just 25. For him, training...

2015 Comrades Marathon winner, Caroline Wöstmann – Running tips to improve your speed Powerade, the official hydration partner of the Old Mutual Two Oceans Marathon and the Cape Town Cycle Tour, has signed-up some of South Africa’s foremost running, cycling and training experts to challenge athletes to beat their best...

I get many product launch emails in my inbox every week and very rarely do I get super excited by something as I did when I first heard, and saw, about NETFIT. NETFIT is a unique, customisable lacing system that offers infinite performance and style options, all in one shoe....