Running Archives - The Pundits

Get 3 Free 360 Specialized Training Sessions

Enter The Kanu Wines Trail Run and Get 3 FREE Training Sessions at 360 Training

The PunditsAugust 14, 20192.68K views

With little over two weeks to go, Kanu Wines have announced an awesome partnership with 360 Specialized Training that will see each entrant receive three FREE classes at their gym in Observatory, Cape Town! 360 Specialized Training is a training style unlike any other - composed of primal movements, kinetic...

Running

Join Us For the Kanu Wines 5km Trail Run

The PunditsAugust 5, 20192.36K views

Introducing: The Kanu Wines 5km Trail Run... Kanu Wines in Stellenbosch have undergone somewhat of a revolution over the last year and a half. Since temporarily closing to the public, they have worked tirelessly to revamp the facilities on offer and at the end of August, the public will once...

Running

The Pundits at Impi Challenge 2018 – Cape Town

The PunditsApril 4, 20187.96K views

This is the weekend that adventurous runners in Cape Town has been waiting for all year - the IMPI Challenge is coming to town and The Pundits will be there to cover all the action. Unfortunately, I'm still carrying an injury, while @KeeganKruger is just too shit lazy to compete,...

Features Road Running Running

Race Recovery Tips with Comrades Winner, Caroline Wöstmann

The PunditsJuly 10, 20177.32K views

Powerade’s ‘Power to Beat Your Best’ aims to provide athletes with the tools to achieve a personal best time and will be working with a number of South Africa’s foremost running, cycling and training experts to challenge athletes to beat their best in 2017. Multiple Two Oceans Marathon and Comrades...

Features Running

Fitness Training: Making the best of winter conditions

The PunditsJuly 6, 20177.13K views

Struggling to get your fitness training inspiration during the colder months in winter? Here are some professional advice on what you can do, to achieve the Power to Beat Your Best. Multiple South African MTB champion William Mokgopo has completed 5 Absa Cape Epics, aged just 25. For him, training...